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Grelos al natural IGP grelos de Galicia
Grelos al natural IGP grelos de Galicia by A Rosaleira provides 27 kcal per 100 g, with 1.8 g of sugars and 2.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Spanish vegetables category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 27 kcal | 27 kcal | 54 −50% | |
| Total fat | 0.6 g | 0.6 g | 1% | 2.4 −75% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −29% |
| Carbohydrates | 1.9 g | 1.9 g | 1% | 5.5 −65% |
| Total sugars | 1.8 g | 1.8 g | 1.4 +28% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.5 g | 2.5 g | 9% | 2.7 −9% |
| Protein | 2.4 g | 2.4 g | 5% | 2.2 +9% |
| Salt | 0.5 g | 0.5 g | 0.8 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Spanish vegetables products on Foodmetria.
Compared with other spanish vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grelos, agua y sal marina. Sin aditivos, sin conservantes y sin gluten.
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- No additives
- Sold in
- Spain
- Barcode
- 8427802122013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grelos al natural IGP grelos de Galicia?
Grelos al natural IGP grelos de Galicia contains 27 kcal per 100 g and about 27 kcal per serving (100g).
How much sugar is in Grelos al natural IGP grelos de Galicia?
Grelos al natural IGP grelos de Galicia has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grelos al natural IGP grelos de Galicia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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