View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grelos al natural
Grelos al natural by A Rosaleira provides 27 kcal per 100 g, with 1.8 g of sugars and 2.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spanish vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 27 kcal | 54 −50% |
| Total fat | 0.6 g | 2.4 −75% |
| Saturated fat | 0.2 g | 0.3 −29% |
| Carbohydrates | 1.9 g | 5.5 −65% |
| Total sugars | 1.8 g | 1.4 +28% |
| Protein | 2.4 g | 2.2 +9% |
| Salt | 0.5 g | 0.8 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Spanish vegetables products on Foodmetria.
Compared with other spanish vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8427802122044
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grelos al natural?
Grelos al natural contains 27 kcal per 100 g.
How much sugar is in Grelos al natural?
Grelos al natural has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grelos al natural healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
a 
a 
a More spanish vegetables
View all →
a NOVA 1 
a NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 3
NOVA 1 More from A Rosaleira
View all →
a NOVA 3 
b 
a
a 
a 
a