Comparison

Wonky mixed Peppers vs Grelos al natural IGP grelos de Galicia

Overall, Wonky mixed Peppers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Better choice
Wonky mixed Peppers

Wonky mixed Peppers

Aldi
a NOVA 1
Grelos al natural IGP grelos de Galicia

Grelos al natural IGP grelos de Galicia

A Rosaleira · 500g
a NOVA 3

Nutrition per 100 g

NutrientWonky mixed PeppersGrelos al natural IGP grelos...
Nutri-Score a a
NOVA group 1 3
Calories 20 kcal 27 kcal
Fat 0 g 0.6 g
Saturated fat 0 g 0.2 g
Sugars 3.6 g 1.8 g
Salt 0 g 0.5 g
Fiber 2.2 g 2.5 g
Protein 0.8 g 2.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Wonky mixed Peppers has 26% fewer calories (20 kcal vs 27 kcal).
  • Wonky mixed Peppers has no fat, while Grelos al natural IGP grelos de Galicia has 0.6 g.
  • Grelos al natural IGP grelos de Galicia has 50% less sugar (1.8 g vs 3.6 g).
  • Wonky mixed Peppers has no salt, while Grelos al natural IGP grelos de Galicia has 0.5 g.
  • Grelos al natural IGP grelos de Galicia has 67% more protein (2.4 g vs 0.8 g).
  • Wonky mixed Peppers is less processed (lower NOVA group).

Ingredients

Wonky mixed Peppers

red peppers

Grelos al natural IGP grelos de Galicia

Grelos, agua y sal marina. Sin aditivos, sin conservantes y sin gluten.

FAQ

Which is healthier: Wonky mixed Peppers or Grelos al natural IGP grelos de Galicia?

Overall, Wonky mixed Peppers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Wonky mixed Peppers has fewer calories: 20 kcal versus 27 kcal per 100 g.

Which has less sugar?

Grelos al natural IGP grelos de Galicia has less sugar: 1.8 g versus 3.6 g per 100 g.

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