Comparison

Wonky mixed Peppers vs Espárragos de Navarra

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Wonky mixed Peppers	Espárragos de Navarra
Nutri-Score	a	a
NOVA group	1	—
Calories	20 kcal	15 kcal
Fat	0 g	0.5 g
Saturated fat	0 g	0.5 g
Sugars	3.6 g	1.6 g
Salt	0 g	0.7 g
Fiber	2.2 g	—
Protein	0.8 g	1.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Espárragos de Navarra has 25% fewer calories (15 kcal vs 20 kcal).
Wonky mixed Peppers has no fat, while Espárragos de Navarra has 0.5 g.
Wonky mixed Peppers has no saturated fat, while Espárragos de Navarra has 0.5 g.
Espárragos de Navarra has 56% less sugar (1.6 g vs 3.6 g).
Wonky mixed Peppers has no salt, while Espárragos de Navarra has 0.7 g.
Espárragos de Navarra has 33% more protein (1.2 g vs 0.8 g).

Ingredients

Wonky mixed Peppers

red peppers

Espárragos de Navarra

Not available.

FAQ

Which is healthier: Wonky mixed Peppers or Espárragos de Navarra?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Espárragos de Navarra has fewer calories: 15 kcal versus 20 kcal per 100 g.

Which has less sugar?

Espárragos de Navarra has less sugar: 1.6 g versus 3.6 g per 100 g.

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