White Wheaties / Schoko Wheaties by Knusperone

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White Wheaties / Schoko Wheaties

by Knusperone in Extruded cereals Barcode 22148506
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

White Wheaties / Schoko Wheaties by Knusperone provides 391 kcal per 100 g, with 16 g of sugars and 12 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Extruded cereals category.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
16 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 385
Total fat 7.4 g 5 +49%
Saturated fat 4.3 g 1.1 +293%
Carbohydrates 63 g 74.6 −16%
Total sugars 16 g 21.7 −26%
Protein 12 g 8.8 +36%
Salt 0.1 g 0.7 −89%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 33%
Sugars lower 23%
Salt lower 10%
Saturated fat higher 5%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Sustainable farmingUTZ Certified
Sold in
France
Barcode
22148506

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Wheaties / Schoko Wheaties?

White Wheaties / Schoko Wheaties contains 391 kcal per 100 g.

How much sugar is in White Wheaties / Schoko Wheaties?

White Wheaties / Schoko Wheaties has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White Wheaties / Schoko Wheaties healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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