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Natural bars; Date, Pecan & Almond
Natural bars; Date, Pecan & Almond by Knusperone provides 480 kcal per 100 g, with 37 g of sugars and 9.7 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category and comes in a 5 x 35 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 480 kcal | 168 kcal | 490 | |
| Total fat | 30 g | 10.5 g | 13% | 30.5 |
| Saturated fat | 2.9 g | 1 g | 5% | 6.1 −53% |
| Carbohydrates | 38 g | 13.3 g | 5% | 38 |
| Total sugars | 37 g | 13 g | 23 +61% | |
| Added sugars | 0 g | 0 g | 0% | 14.1 −100% |
| Dietary fiber | 9.5 g | 3.3 g | 12% | 8.9 +6% |
| Protein | 9.7 g | 3.4 g | 7% | 14.3 −32% |
| Salt | 0.1 g | 0 g | 0.4 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
52,4% Datteln, 27,6% gehackte Pecannüsse, 20% Mandelstücke.
- Allergens
- Nuts
Product details
- Quantity
- 5 x 35 g
- Serving size
- 35g
- Labels & certifications
- VegetarianVeganFSCFSC Mix
- Sold in
- Austria, Germany, Italy
- Barcode
- 4061464216709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural bars; Date, Pecan & Almond?
Natural bars; Date, Pecan & Almond contains 480 kcal per 100 g and about 168 kcal per serving (35g).
How much sugar is in Natural bars; Date, Pecan & Almond?
Natural bars; Date, Pecan & Almond has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Natural bars; Date, Pecan & Almond healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural bars; Date, Pecan & Almond vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natural bars; Date, Pecan & Almond contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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