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Nuts & Raw Fruits Bar Semi di Girasole & Chia e Avena

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this W. K. Kellogg product.

Nutri-Score D NOVA 3

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Nuts & Raw Fruits Bar Semi di Girasole & Chia e Avena by W. K. Kellogg

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Nuts & Raw Fruits Bar Semi di Girasole & Chia e Avena

by W. K. Kellogg in Nut bars Barcode 5053827205740
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Nuts & Raw Fruits Bar Semi di Girasole & Chia e Avena by W. K. Kellogg provides 487 kcal per 100 g, with 25 g of sugars and 16 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category. Contains: peanuts, avena.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
2.9 g · Moderate
Sugars
25 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 487 kcal 490
Total fat 28 g 30.5 −8%
Saturated fat 2.9 g 6.2 −53%
Carbohydrates 39 g 38
Total sugars 25 g 23 +9%
Added sugars 0 g 14 −100%
Dietary fiber 5.7 g 8.9 −36%
Protein 16 g 14.3 +12%
Salt 0 g 0.4 −93%

Category average across 547 Nut bars products on Foodmetria.

Compared with other nut bars

Calories lower 34%
Sugars higher 41%
Salt lower 15%
Saturated fat lower 14%
Protein top 38%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Arachidi_ (47%), Uvetta (33%), _Avena_ senza glutine, Semi di girasole (4%), Succo concentrato di mela, Semi di chia (2.5%) (Salvia hispanica).

Palm oil freeVeganVegetarian
Allergens
PeanutsAvena

Product details

Labels & certifications
No glutenVegetarianVeganNo added sugar
Sold in
Portugal, Spain
Barcode
5053827205740

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuts & Raw Fruits Bar Semi di Girasole & Chia e Avena?

Nuts & Raw Fruits Bar Semi di Girasole & Chia e Avena contains 487 kcal per 100 g.

How much sugar is in Nuts & Raw Fruits Bar Semi di Girasole & Chia e Avena?

Nuts & Raw Fruits Bar Semi di Girasole & Chia e Avena has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nuts & Raw Fruits Bar Semi di Girasole & Chia e Avena healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nuts & Raw Fruits Bar Semi di Girasole & Chia e Avena vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Nuts & Raw Fruits Bar Semi di Girasole & Chia e Avena contain?

According to the label data it contains: Peanuts, Avena. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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