Wheat bread

by The Kroger Co. in Wheats Barcode 0011110010131
Average nutritional quality
Processed food

Wheat bread by The Kroger Co. provides 241 kcal per 100 g, with 6.9 g of sugars and 10.3 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheats category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
6.9 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 241 kcal 70 kcal 315 −23%
Total fat 3.5 g 1 g 1% 3.1 +10%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 48.3 g 14 g 5% 56.7 −15%
Total sugars 6.9 g 2 g 3.5 +97%
Added sugars 1.5 g 0.4 g 1% 1.3 +14%
Dietary fiber 3.4 g 1 g 4% 7.7 −56%
Protein 10.3 g 3 g 6% 12 −14%
Salt 1.2 g 0.4 g 0.3 +285%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other wheats

Calories lower 17%
Sugars higher 12%
Salt higher 4%
Saturated fat lower 1%
Protein top 75%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic wheat flour, water, organic whole wheat flour, organic dark brown sugar, organic wheat bran, organic honey, yeast, contains 2% or less of the following: organic vital wheat gluten, organic soybean oil, organic cultured wheat flour, sea salt, organic soy flour, enzymes, organic vinegar, ascorbic acid.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Product details

Serving size
1 slice (29 g)
Sold in
United States
Barcode
0011110010131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat bread?

Wheat bread contains 241 kcal per 100 g and about 70 kcal per serving (1 slice (29 g)).

How much sugar is in Wheat bread?

Wheat bread has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wheat bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wheat bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wheat bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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