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Vollwertgrieß
Vollwertgrieß by Tegut provides 345 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal semolinas category and comes in a 400 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 322 +7% |
| Total fat | 2 g | 2.1 |
| Saturated fat | 0.4 g | 0.5 −16% |
| Carbohydrates | 66 g | 64.4 |
| Total sugars | 1 g | 1.9 −47% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 6.5 g | 4.5 +44% |
| Protein | 12 g | 9.5 +26% |
| Salt | 0 g | 0.2 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Cereal semolinas products on Foodmetria.
Compared with other cereal semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkornweichweizengrieß. Kann Laktose (Milch) enthalten. durchschnitt - liche Nährwert - angaben Energie je 100 g 1.444 kJ 345 kcal 2,0 g Fett -
- Allergens
- Milk
- May contain traces
- Milk
Product details
- Quantity
- 400 g
- Sold in
- Germany
- Barcode
- 4305720071986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollwertgrieß?
Vollwertgrieß contains 345 kcal per 100 g.
How much sugar is in Vollwertgrieß?
Vollwertgrieß has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollwertgrieß healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vollwertgrieß contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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