Semoule de petit épeautre

by Moulin des moines in Cereal semolinas Barcode 3347431859355
Very good nutritional quality
Unprocessed or minimally processed

Semoule de petit épeautre by Moulin des moines provides 342 kcal per 100 g, with 1 g of sugars and 14.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal semolinas category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 322 +6%
Total fat 3.1 g 2.1 +50%
Saturated fat 0.4 g 0.5 −13%
Carbohydrates 58.8 g 64.4 −9%
Total sugars 1 g 1.9 −47%
Added sugars 0 g 0.9 −100%
Dietary fiber 10.7 g 4.5 +137%
Protein 14.5 g 9.5 +52%
Salt 0 g 0.2 −79%

Category average across 97 Cereal semolinas products on Foodmetria.

Compared with other cereal semolinas

Calories lower 32%
Sugars lower 44%
Salt higher 31%
Saturated fat higher 32%
Protein top 5%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Petit épeautre

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3347431859355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule de petit épeautre?

Semoule de petit épeautre contains 342 kcal per 100 g.

How much sugar is in Semoule de petit épeautre?

Semoule de petit épeautre has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semoule de petit épeautre healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semoule de petit épeautre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semoule de petit épeautre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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