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Vollkornbrot Sonnenblumen
Vollkornbrot Sonnenblumen by Brot in der Büchse provides 194 kcal per 100 g, with 2.7 g of sugars and 5.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 194 kcal | 244 −21% | |
| Total fat | 3.9 g | 3.9 g | 5% | 2.9 +35% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.5 |
| Carbohydrates | 29.4 g | 29.4 g | 11% | 42.2 −30% |
| Total sugars | 2.7 g | 2.7 g | 2.5 +6% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 9.2 g | 9.2 g | 33% | 7.4 +24% |
| Protein | 5.7 g | 5.7 g | 11% | 9.2 −38% |
| Salt | 1.1 g | 1.1 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornschrot, Wasser, Sonnenblumenkerne (7%), Salz, Hefe.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seeds
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- Made in GermanyNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4000446001162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkornbrot Sonnenblumen?
Vollkornbrot Sonnenblumen contains 194 kcal per 100 g and about 194 kcal per serving (100g).
How much sugar is in Vollkornbrot Sonnenblumen?
Vollkornbrot Sonnenblumen has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollkornbrot Sonnenblumen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vollkornbrot Sonnenblumen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vollkornbrot Sonnenblumen contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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