Vollkornbrot Pumpernickel Dose

by Brot in der Büchse 500g in Wholemeal breads Barcode 4000446001124

Pumpernickel

Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Vollkornbrot Pumpernickel Dose by Brot in der Büchse provides 199 kcal per 100 g, with 8.1 g of sugars and 5.2 g of protein. That is 218% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
8.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 199 kcal 76 kcal 244 −18%
Total fat 1.4 g 0.5 g 1% 2.9 −52%
Saturated fat 0.3 g 0.1 g 1% 0.5 −41%
Carbohydrates 35.6 g 13.5 g 5% 42.2 −16%
Total sugars 8.1 g 3.1 g 2.5 +218%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 11.5 g 4.4 g 16% 7.4 +55%
Protein 5.2 g 2 g 4% 9.2 −43%
Salt 1.2 g 0.5 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 11%
Sugars higher 2%
Salt higher 47%
Saturated fat lower 32%
Protein top 93%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornschrot, Wasser, Roggenvollkornmehl, Rübensirup, Salz, Malzextrakt (Gerste) Hefe

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Serving size
38g
Labels & certifications
VegetarianNo preservativesVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade APGI
Sold in
Germany
Barcode
4000446001124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkornbrot Pumpernickel Dose?

Vollkornbrot Pumpernickel Dose contains 199 kcal per 100 g and about 76 kcal per serving (38g).

How much sugar is in Vollkornbrot Pumpernickel Dose?

Vollkornbrot Pumpernickel Dose has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vollkornbrot Pumpernickel Dose healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vollkornbrot Pumpernickel Dose vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vollkornbrot Pumpernickel Dose contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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