Nutrition report ready

Voll:Korn - Katen - Harry 1688

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this harry product.

Nutri-Score B NOVA 4

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Voll:Korn - Katen - Harry 1688

by harry 500 g in Wholemeal breads Barcode 4071800000763
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Voll:Korn - Katen - Harry 1688 by harry provides 210 kcal per 100 g, with 3.7 g of sugars and 5.8 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
3.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 63g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 132 kcal 244 −14%
Total fat 1.8 g 1.1 g 1% 2.9 −38%
Saturated fat 0.3 g 0.2 g 1% 0.5 −42%
Carbohydrates 38 g 23.9 g 9% 42.2 −10%
Total sugars 3.7 g 2.3 g 2.6 +45%
Added sugars 5.6 g 3.5 g 7% 0.6 +856%
Dietary fiber 9.3 g 5.9 g 21% 7.4 +25%
Protein 5.8 g 3.7 g 7% 9.2 −37%
Salt 1.1 g 0.7 g 1.2 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1281 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 19%
Sugars higher 16%
Salt lower 40%
Saturated fat lower 31%
Protein top 87%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ROGGENvollkorn (Mehl und Schrot). Natursauerteig (Wasser, ROGGENvollkornschrot, ROGGENmehl), Wasser, Invertzuckersirup, WEIZENmehl, ROGGENmehl, Salz, Karamellsirup, Hefe, ROGGENflocken. Kann Spuren von SESAM enthalten.

Palm oil free
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
500 g
Serving size
63g
Labels & certifications
No preservatives
Sold in
Germany
Barcode
4071800000763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Voll:Korn - Katen - Harry 1688?

Voll:Korn - Katen - Harry 1688 contains 210 kcal per 100 g and about 132 kcal per serving (63g).

How much sugar is in Voll:Korn - Katen - Harry 1688?

Voll:Korn - Katen - Harry 1688 has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Voll:Korn - Katen - Harry 1688 healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Voll:Korn - Katen - Harry 1688 contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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