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Vollkorn Haferkleks Knusper-Honig
Knuspriges Hafer-Vollkorn-Erzeugnis mit Honig
Vollkorn Haferkleks Knusper-Honig by Kölln provides 389 kcal per 100 g, with 30 g of sugars and 9.1 g of protein. That is 886% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 117 kcal | 365 +6% | |
| Total fat | 4.3 g | 1.3 g | 2% | 7.1 −40% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 1.3 −38% |
| Carbohydrates | 75 g | 22.5 g | 8% | 59.2 +27% |
| Total sugars | 30 g | 9 g | 3 +886% | |
| Added sugars | 30.8 g | 9.2 g | 18% | 1.9 +1501% |
| Dietary fiber | 6.8 g | 2 g | 7% | 9.5 −29% |
| Protein | 9.1 g | 2.7 g | 5% | 12.7 −28% |
| Salt | 0.9 g | 0.3 g | 0.2 +395% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Hafer_-Vollkornmehl (63%), Zucker, Dextrose, _Weizenmehl_, Maisstärke, Glukosesirup, Honig (1,5%), Speisesalz.
- Allergens
- Gluten
- May contain traces
- MilkNuts
Product details
- Quantity
- 375g
- Serving size
- 30g
- Sold in
- Germany
- Barcode
- 4000540001013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkorn Haferkleks Knusper-Honig?
Vollkorn Haferkleks Knusper-Honig contains 389 kcal per 100 g and about 117 kcal per serving (30g).
How much sugar is in Vollkorn Haferkleks Knusper-Honig?
Vollkorn Haferkleks Knusper-Honig has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Vollkorn Haferkleks Knusper-Honig healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vollkorn Haferkleks Knusper-Honig vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vollkorn Haferkleks Knusper-Honig contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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