Volkorenbrood

by AH Zaans Volkorenbrood 3535 in Wholemeal breads Barcode 0400040044000
Very good nutritional quality
Ultra-processed food

Volkorenbrood by AH Zaans Volkorenbrood provides 229 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 3535 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 244 −6%
Total fat 1.7 g 2.9 −41%
Saturated fat 0.4 g 0.5 −22%
Carbohydrates 38 g 42.2 −10%
Total sugars 3.5 g 2.5 +38%
Dietary fiber 7 g 7.4 −6%
Protein 12 g 9.2 +31%
Salt 0.9 g 1.2 −22%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 36%
Sugars higher 19%
Salt lower 15%
Saturated fat lower 46%
Protein top 13%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkoren tarwemeel, water, tarwegluten, bakkersgist, volkoren moutmeel (gerst, tarwe), gejodeerd zout, roggezuurdesempoeder, emulgator (E472e, E481, E471), gist, koolzaadolie, meelverbeteraar (E300).

May contain palm oilVeganVegetarian
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3535
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
0400040044000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Volkorenbrood?

Volkorenbrood contains 229 kcal per 100 g.

How much sugar is in Volkorenbrood?

Volkorenbrood has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Volkorenbrood healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Volkorenbrood vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Volkorenbrood contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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