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Vegetarische Soja Bolo
Vegetarische Soja Bolo by Alnatura provides 81 kcal per 100 g, with 7.4 g of sugars and 4 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pasta sauces category and comes in a 375 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 81 kcal | 157 −48% | |
| Total fat | 2.8 g | 2.8 g | 4% | 12.8 −78% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 3.1 −90% |
| Carbohydrates | 9 g | 9 g | 3% | 6.5 +38% |
| Total sugars | 7.4 g | 7.4 g | 4 +86% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 1.6 +34% |
| Protein | 4 g | 4 g | 8% | 3.6 +10% |
| Salt | 0.9 g | 0.9 g | 1.3 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 903 Pasta sauces products on Foodmetria.
Compared with other pasta sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatenmark* einfach konzentriert 46%, Tomaten* passiert 13%, Zwiebeln* 6,8%, Karotten* 6,7%, Paprika* 5,7%, Zucchini* 5,7 %, SOJAEIWEIßERZEUGNIS* 4%, Lauch* 4%, Sonnenblumenöl*, Sojasauce* (Wasser, SOJABOHNEN*, Salz), Zitronensaftkonzentrat*, Maisstärke*, Meersalz, Basilikum*, Knoblauch*, Thymian*, Paprika*, Oregano*, Pfeffer* *aus biologischer Landwirtschaft
- Allergens
- Soybeans
- May contain traces
- CeleryNuts
Product details
- Quantity
- 375 g
- Serving size
- 100 ml
- Labels & certifications
- VegetarianOrganicVegan
- Sold in
- France, Germany, Switzerland, world
- Barcode
- 4104420249189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetarische Soja Bolo?
Vegetarische Soja Bolo contains 81 kcal per 100 g and about 81 kcal per serving (100 ml).
How much sugar is in Vegetarische Soja Bolo?
Vegetarische Soja Bolo has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vegetarische Soja Bolo healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetarische Soja Bolo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegetarische Soja Bolo contain?
According to the label data it contains: Soybeans. It may also contain traces of celery, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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