Creamy White Sauce

by Heinz 470g in Pasta sauces Barcode 5000157156150
Average nutritional quality
Processed food

Creamy White Sauce by Heinz provides 75 kcal per 100 g, with 1.5 g of sugars and 2.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pasta sauces category and comes in a 470g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 75 kcal 157 −52%
Total fat 4.4 g 4.4 g 6% 12.8 −66%
Saturated fat 3 g 3 g 15% 3.1
Carbohydrates 6.8 g 6.8 g 2% 6.5
Total sugars 1.5 g 1.5 g 4 −62%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 1.6 −100%
Protein 2.1 g 2.1 g 4% 3.6 −42%
Salt 0.6 g 0.6 g 1.3 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 903 Pasta sauces products on Foodmetria.

Compared with other pasta sauces

Calories lower 37%
Sugars lower 18%
Salt lower 15%
Saturated fat higher 29%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Skimmed Milk (20%, Milk), Full Fat Soft Cheese (9.5%, Milk), Corn Starch, Cream (4%, Milk), Grana Padano Cheese (2.5%, Milk, Egg), Sea Salt, Nutmeg Extract, Pepper Extract, Bay Leaf

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMilk

Product details

Quantity
470g
Serving size
1 portion (100 g)
Labels & certifications
No added sugar
Sold in
United Kingdom
Barcode
5000157156150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy White Sauce?

Creamy White Sauce contains 75 kcal per 100 g and about 75 kcal per serving (1 portion (100 g)).

How much sugar is in Creamy White Sauce?

Creamy White Sauce has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy White Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy White Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creamy White Sauce contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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