Tomato, grana padano & mascarpone vs Creamy White Sauce
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tomato, grana padano & masca... | Creamy White Sauce |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 95 kcal | 75 kcal |
| Fat | 6.4 g | 4.4 g |
| Saturated fat | 3.8 g | 3 g |
| Sugars | 4.7 g | 1.5 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.6 g | 0 g |
| Protein | 2.9 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creamy White Sauce has 21% fewer calories (75 kcal vs 95 kcal).
- Creamy White Sauce has 31% less fat (4.4 g vs 6.4 g).
- Creamy White Sauce has 21% less saturated fat (3 g vs 3.8 g).
- Creamy White Sauce has 68% less sugar (1.5 g vs 4.7 g).
- Tomato, grana padano & mascarpone has 100% more fiber (1.6 g vs 0 g).
- Tomato, grana padano & mascarpone has 28% more protein (2.9 g vs 2.1 g).
- Tomato, grana padano & mascarpone has the better Nutri-Score.
Ingredients
Tomato, grana padano & mascarpone
Tomato (55%), tomato puree, mascarpone (10%) (_milk_), grana padano (2.5%) (_milk_, _egg_), onion, extra virgin olive oil, apple juice concentrate, sea salt, lemon juice concentrate, garlic, black pepper, thyme, nutmeg
Creamy White Sauce
Water, Skimmed Milk (20%, Milk), Full Fat Soft Cheese (9.5%, Milk), Corn Starch, Cream (4%, Milk), Grana Padano Cheese (2.5%, Milk, Egg), Sea Salt, Nutmeg Extract, Pepper Extract, Bay Leaf
FAQ
Which is healthier: Tomato, grana padano & mascarpone or Creamy White Sauce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creamy White Sauce has fewer calories: 75 kcal versus 95 kcal per 100 g.
Which has less sugar?
Creamy White Sauce has less sugar: 1.5 g versus 4.7 g per 100 g.