Varitas de merluza empanadas by El Corte Inglés

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Varitas de merluza empanadas

by El Corte Inglés in Breaded fish Barcode 8433329091107
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Varitas de merluza empanadas by El Corte Inglés provides 189 kcal per 100 g, with 2.6 g of sugars and 9.3 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 201 −6%
Total fat 7.2 g 9 −20%
Saturated fat 0.8 g 1.2 −34%
Carbohydrates 21 g 17.5 +20%
Total sugars 2.6 g 1.4 +90%
Protein 9.3 g 11.9 −22%
Salt 0.8 g 0.9 −16%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 32%
Sugars higher 9%
Salt lower 35%
Saturated fat lower 29%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Spain
Barcode
8433329091107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Varitas de merluza empanadas?

Varitas de merluza empanadas contains 189 kcal per 100 g.

How much sugar is in Varitas de merluza empanadas?

Varitas de merluza empanadas has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Varitas de merluza empanadas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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