Varitas de filetes de merluza empanadas by Bonarea

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Varitas de filetes de merluza empanadas

by Bonarea in Breaded fish Barcode 8413585019435
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Varitas de filetes de merluza empanadas by Bonarea provides 178 kcal per 100 g, with 1.7 g of sugars and 9.9 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 201 −11%
Total fat 6.7 g 9 −26%
Saturated fat 0.9 g 1.2 −25%
Carbohydrates 19 g 17.5 +9%
Total sugars 1.7 g 1.4 +24%
Protein 9.9 g 11.9 −17%
Salt 0.9 g 0.9

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 19%
Sugars higher 25%
Salt higher 38%
Saturated fat lower 40%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8413585019435

Prices reported by shoppers

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Frequently asked questions

How many calories are in Varitas de filetes de merluza empanadas?

Varitas de filetes de merluza empanadas contains 178 kcal per 100 g.

How much sugar is in Varitas de filetes de merluza empanadas?

Varitas de filetes de merluza empanadas has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Varitas de filetes de merluza empanadas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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