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Urid Split
Urid Split by Natco provides 353 kcal per 100 g, with 0 g of sugars and 25.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 445 −21% |
| Total fat | 1.1 g | 23.1 −95% |
| Saturated fat | 0.2 g | 2.8 −93% |
| Carbohydrates | 60.1 g | 38.1 +58% |
| Total sugars | 0 g | 2.7 −100% |
| Dietary fiber | 30.5 g | 15.5 +96% |
| Protein | 25.8 g | 18.1 +42% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Sold in
- Germany, United States
- Barcode
- 5013531920230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Urid Split?
Urid Split contains 353 kcal per 100 g.
How much sugar is in Urid Split?
Urid Split has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Urid Split healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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