Urid Dal Chilka by TRS

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Urid Dal Chilka

by TRS 500 g in Dried lentils Barcode 5017689045203
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Urid Dal Chilka by TRS provides 350 kcal per 100 g, with 7 g of sugars and 24 g of protein. That is 379% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried lentils category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 328 +7%
Total fat 1 g 1.7 −43%
Saturated fat 0 g 0.3 −100%
Carbohydrates 63 g 45 +40%
Total sugars 7 g 1.5 +379%
Added sugars 0 g 0
Dietary fiber 16 g 14.5 +10%
Protein 24 g 24.2
Salt 0 g 0.1 −81%

Category average across 36 Dried lentils products on Foodmetria.

Compared with other dried lentils

Calories higher 25%
Sugars higher 3%
Salt lower 25%
Saturated fat lower 1%
Protein top 72%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black Lentils

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Sold in
Germany, Netherlands
Barcode
5017689045203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Urid Dal Chilka?

Urid Dal Chilka contains 350 kcal per 100 g.

How much sugar is in Urid Dal Chilka?

Urid Dal Chilka has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Urid Dal Chilka healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Urid Dal Chilka vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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