Top 10 · Updated October 2026

Highest-Protein Dried Lentils

Dried lentils: typically 24.8 g of protein per 100 g (median of 36 products). The dried lentils with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 32 dried lentils with complete data.

1

Lenticchie gialle decorticate secche

Vivaterra · 400 g

336 kcal 1.2 g sugar 28 g protein 4.5 g fat
2

Lenticchie gialle

Lofrese · 400 g

336 kcal 1.2 g sugar 28 g protein 4.5 g fat
3

Etkezési lencse

AUCHAN · 500 g

a NOVA 1 372 kcal 0 g sugar 26 g protein 2 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Lenticchie

Vivaterra · 750g

a 323 kcal 1.3 g sugar 26 g protein 2.5 g fat
5

Lenticchie mignon

Selex

a 333 kcal 1.1 g sugar 25.1 g protein 1.6 g fat
6

Lenticchie grandi

Conad · 400g

a NOVA 1 306 kcal 0.4 g sugar 25 g protein 1.7 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Lenticchie

Pam Panorama · 300 g

a 366 kcal 2.4 g sugar 25 g protein 2.5 g fat
8

Lenticchie piccole

Pam Panorama

a 334 kcal 1.1 g sugar 25 g protein 1.6 g fat
9

Lenticchia

· 400 g

a 366 kcal 2.4 g sugar 25 g protein 2.5 g fat
10

Lenticchie piccole

Ecor

a 366 kcal 2.4 g sugar 25 g protein 2.5 g fat

How we built this list

We ranked all published dried lentils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dried lentils rankings

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