Top 10 · Updated October 2026
Lowest-Calorie Dried Lentils
The 10 lightest dried lentils products on this list range from 88 to 306 kcal per 100 g. The dried lentils with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 32 dried lentils with complete data.
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1
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2
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3
Lenticchie
Despar -
4
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5
Lenticchie nere secche
Vivaterra · 400 g -
6
Lenticchie Mignon
Consilia -
7
Lenticchie
Bontà dell'Orto · 800 g -
8
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9
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10
How we built this list
We ranked all published dried lentils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.