Lenteja rápida

by Luengo 500g in Dried lentils Barcode 8410505221060

Lentejas

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Lenteja rápida by Luengo provides 306 kcal per 100 g, with 1.2 g of sugars and 24 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried lentils category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 306 kcal 328 −7%
Total fat 1.9 g 1.7 +9%
Saturated fat 0.3 g 0.3 +15%
Carbohydrates 36 g 45 −20%
Total sugars 1.2 g 1.5 −18%
Added sugars 0 g 0
Dietary fiber 25 g 14.5 +72%
Protein 24 g 24.2
Salt 0 g 0.1 −100%

Category average across 36 Dried lentils products on Foodmetria.

Compared with other dried lentils

Calories lower 22%
Sugars lower 42%
Salt lower 1%
Saturated fat higher 47%
Protein top 72%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentejas.

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
500g
Labels & certifications
Low or no fatLow fatsource of fibreSource of proteinsGreen Dotiron source
Sold in
Spain
Barcode
8410505221060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenteja rápida?

Lenteja rápida contains 306 kcal per 100 g.

How much sugar is in Lenteja rápida?

Lenteja rápida has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenteja rápida healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lenteja rápida vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lenteja rápida contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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