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Bio Berlinsen
Bio Berlinsen by Natur Gut provides 338 kcal per 100 g, with 1.7 g of sugars and 24 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried lentils category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 338 kcal | 328 |
| Total fat | 1.6 g | 1.7 −8% |
| Saturated fat | 0.2 g | 0.3 −23% |
| Carbohydrates | 50 g | 45 +11% |
| Total sugars | 1.7 g | 1.5 +16% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 14 g | 14.5 |
| Protein | 24 g | 24.2 |
| Salt | 0 g | 0.1 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Dried lentils products on Foodmetria.
Compared with other dried lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BIO BERGLINSEN*. *aus kontrolliert biologischem Anbau
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU OrganicNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 28337638
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Berlinsen?
Bio Berlinsen contains 338 kcal per 100 g.
How much sugar is in Bio Berlinsen?
Bio Berlinsen has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Berlinsen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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