Comparison
Bio Berlinsen vs Lenticchie grandi
Overall, Lenticchie grandi has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Berlinsen | Lenticchie grandi |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 338 kcal | 306 kcal |
| Fat | 1.6 g | 1.7 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.7 g | 0.4 g |
| Salt | 0 g | 0 g |
| Fiber | 14 g | 24 g |
| Protein | 24 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lenticchie grandi has 76% less sugar (0.4 g vs 1.7 g).
- Lenticchie grandi has 42% more fiber (24 g vs 14 g).
Ingredients
Bio Berlinsen
BIO BERGLINSEN*. *aus kontrolliert biologischem Anbau
Lenticchie grandi
Lenticchie
FAQ
Which is healthier: Bio Berlinsen or Lenticchie grandi?
Overall, Lenticchie grandi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lenticchie grandi has fewer calories: 306 kcal versus 338 kcal per 100 g.
Which has less sugar?
Lenticchie grandi has less sugar: 0.4 g versus 1.7 g per 100 g.
More comparisons
Méli-mélo de lentilles vs Lenticchie grandi
Méli-mélo de lentilles vs Bio Berlinsen
East End Brown Lentils 5... vs Lenticchie grandi
Bio Berlinsen vs East End Brown Lentils 5...
Lentils vs Lenticchie grandi
Lentils vs Bio Berlinsen
Lenticchie grandi vs Lenteja rápida
Urid Dal Chilka vs Lenticchie grandi