Comparison

East End Brown Lentils 500G vs Lenticchie grandi

Overall, Lenticchie grandi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	East End Brown Lentils 500G	Lenticchie grandi
Nutri-Score	a	a
NOVA group	1	1
Calories	342 kcal	306 kcal
Fat	1.3 g	1.7 g
Saturated fat	0.2 g	0.3 g
Sugars	2.4 g	0.4 g
Salt	0.1 g	0 g
Fiber	4.9 g	24 g
Protein	24 g	25 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lenticchie grandi has 11% fewer calories (306 kcal vs 342 kcal).
East End Brown Lentils 500G has 24% less fat (1.3 g vs 1.7 g).
Lenticchie grandi has 83% less sugar (0.4 g vs 2.4 g).
Lenticchie grandi has 80% more fiber (24 g vs 4.9 g).

Ingredients

East End Brown Lentils 500G

Brown Lentils

Lenticchie grandi

Lenticchie

FAQ

Which is healthier: East End Brown Lentils 500G or Lenticchie grandi?

Overall, Lenticchie grandi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lenticchie grandi has fewer calories: 306 kcal versus 342 kcal per 100 g.

Which has less sugar?

Lenticchie grandi has less sugar: 0.4 g versus 2.4 g per 100 g.

More comparisons

Méli-mélo de lentilles vs East End Brown Lentils 5... Méli-mélo de lentilles vs Lenticchie grandi East End Brown Lentils 5... vs Lenteja rápida Urid Dal Chilka vs East End Brown Lentils 5... Bio Berlinsen vs East End Brown Lentils 5... Lentils vs East End Brown Lentils 5... Lentils vs Lenticchie grandi East End Brown Lentils 5... vs Linzen