Lenteja pardina

by Luengo 500 g in Lentils Barcode 8410505191110

Lentejas

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Lenteja pardina by Luengo provides 306 kcal per 100 g, with 1.2 g of sugars and 24 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 306 kcal 260 +17%
Total fat 1.9 g 1.8 +6%
Saturated fat 0.3 g 0.3 −7%
Carbohydrates 36 g 38.1 −5%
Total sugars 1.2 g 1.6 −23%
Added sugars 0 g 0 −100%
Dietary fiber 25 g 12.6 +98%
Protein 24 g 19.1 +26%
Salt 0 g 0.3 −100%

Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories lower 45%
Sugars lower 44%
Salt lower 1%
Saturated fat higher 43%
Protein top 47%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentejas.

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
500 g
Labels & certifications
Low or no fatLow fatSource of proteinssource of fibreGreen Dotiron source
Sold in
France, Spain
Barcode
8410505191110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenteja pardina?

Lenteja pardina contains 306 kcal per 100 g.

How much sugar is in Lenteja pardina?

Lenteja pardina has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenteja pardina healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lenteja pardina vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lenteja pardina contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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