Méli-mélo de lentilles vs Urid Dal Chilka
Overall, Méli-mélo de lentilles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Méli-mélo de lentilles | Urid Dal Chilka |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 311 kcal | 350 kcal |
| Fat | 1.7 g | 1 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 1 g | 7 g |
| Salt | 0 g | 0 g |
| Fiber | — | 16 g |
| Protein | 24 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Méli-mélo de lentilles has 11% fewer calories (311 kcal vs 350 kcal).
- Urid Dal Chilka has 41% less fat (1 g vs 1.7 g).
- Méli-mélo de lentilles has 86% less sugar (1 g vs 7 g).
Ingredients
Méli-mélo de lentilles
BON & VÉG Tous les plaisirs Végétariens Méli-mélo de lentilles Lentilles blondes, lentilles brunes, lentilles vertes et lentilles beluga Poids net: 500 q NUTRI-SCORE ABCDE 2 006050 068616
Urid Dal Chilka
Black Lentils
FAQ
Which is healthier: Méli-mélo de lentilles or Urid Dal Chilka?
Overall, Méli-mélo de lentilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Méli-mélo de lentilles has fewer calories: 311 kcal versus 350 kcal per 100 g.
Which has less sugar?
Méli-mélo de lentilles has less sugar: 1 g versus 7 g per 100 g.