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Uncle Ben's express mexikanisch
Uncle Ben's express mexikanisch by Uncle Ben's provides 153 kcal per 100 g, with 1.4 g of sugars and 3.5 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 383 kcal | 178 −14% | |
| Total fat | 2.1 g | 5.3 g | 7% | 2.9 −27% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.5 −63% |
| Carbohydrates | 29 g | 72.5 g | 26% | 33.3 −13% |
| Total sugars | 1.4 g | 3.5 g | 1 +46% | |
| Added sugars | 0.3 g | 0.9 g | 2% | 0.3 +7% |
| Dietary fiber | 1.2 g | 3 g | 11% | 1.7 −29% |
| Protein | 3.5 g | 8.8 g | 18% | 4.3 −18% |
| Salt | 0.7 g | 1.7 g | 0.5 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dampfgegarter Langkorn-Reis (84%), Roter Paprika (6.0%), Tomatenmark (5.4%). Sonnenblumenöl, Salz, natürliches Aroma, Jalapeno-Chili, Gewürze, Zucker, Zwiebelpulver, Hefeextrakt, Citronensäure, Knoblauchpulver.
- May contain traces
- Nichts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 250g
- Sold in
- Germany
- Barcode
- 52000744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Uncle Ben's express mexikanisch?
Uncle Ben's express mexikanisch contains 153 kcal per 100 g and about 383 kcal per serving (250g).
How much sugar is in Uncle Ben's express mexikanisch?
Uncle Ben's express mexikanisch has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Uncle Ben's express mexikanisch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Uncle Ben's express mexikanisch contain?
No allergens are listed in the label data. It may also contain traces of nichts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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