Udi's gluten free, seeded whole grain dinner rolls
Udi's gluten free, seeded whole grain dinner rolls by Udi's provides 275 kcal per 100 g, with 2.5 g of sugars and 10 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 110 kcal | 286 | |
| Total fat | 10 g | 4 g | 5% | 5.3 +89% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 35 g | 14 g | 5% | 48.4 −28% |
| Total sugars | 2.5 g | 1 g | 4.6 −45% | |
| Added sugars | 0.1 g | 0 g | 0% | 2.6 −98% |
| Dietary fiber | 7.5 g | 3 g | 11% | 4.5 +66% |
| Protein | 10 g | 4 g | 8% | 9.6 +5% |
| Salt | 1.1 g | 0.4 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, brown rice flour, tapioca starch, resistant corn starch, egg whites, canola oil, chia seed, rice bran, sunflower seeds, teff flour, cane syrup, flax seed, yeast, gum (xanthan gum, sodium alginate, guar gum), salt, amaranth flour, pea protein, sorghum flour, lactic acid, locust bean gum, caramel color, cultured corn syrup solids and citric acid (mold inhibitor), fumaric acid, enzymes.
- Allergens
- EggsGluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (40 g)
- Sold in
- United States
- Barcode
- 0698997807438
Prices reported by shoppers
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Frequently asked questions
How many calories are in Udi's gluten free, seeded whole grain dinner rolls?
Udi's gluten free, seeded whole grain dinner rolls contains 275 kcal per 100 g and about 110 kcal per serving (1 roll (40 g)).
How much sugar is in Udi's gluten free, seeded whole grain dinner rolls?
Udi's gluten free, seeded whole grain dinner rolls has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Udi's gluten free, seeded whole grain dinner rolls healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Udi's gluten free, seeded whole grain dinner rolls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Udi's gluten free, seeded whole grain dinner rolls contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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