Tykev/Pumpkin seeds

by Albert 100 g in Pumpkin seeds Barcode 8590421017760
Very good nutritional quality
Processed food

Tykev/Pumpkin seeds by Albert provides 528 kcal per 100 g, with 1.8 g of sugars and 30 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
7.1 g · High
Sugars
1.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 528 kcal 555 −5%
Total fat 37 g 43.8 −15%
Saturated fat 7.1 g 8.4 −15%
Carbohydrates 12 g 10.2 +17%
Total sugars 1.8 g 2.3 −21%
Added sugars 0 g 0.8 −100%
Dietary fiber 13 g 7.2 +80%
Protein 30 g 30.2
Salt 0.1 g 1.1 −91%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 13%
Sugars higher 19%
Salt higher 42%
Saturated fat lower 20%
Protein top 68%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semena tykve neloupaná pražená 92 %, jedlá sůl 8 %

Product details

Quantity
100 g
Sold in
Czech Republic
Barcode
8590421017760

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tykev/Pumpkin seeds?

Tykev/Pumpkin seeds contains 528 kcal per 100 g.

How much sugar is in Tykev/Pumpkin seeds?

Tykev/Pumpkin seeds has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tykev/Pumpkin seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tykev/Pumpkin seeds? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pumpkin seeds

View all →

More from Albert

View all →