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Tuna-Salat Couscous
Tuna-Salat Couscous by Vega Vita Billa provides 226 kcal per 100 g, with 2.4 g of sugars and 7.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 226 kcal | 191 +18% | |
| Total fat | 15 g | 15 g | 19% | 5.2 +187% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.1 +12% |
| Carbohydrates | 15 g | 15 g | 5% | 26.7 −44% |
| Total sugars | 2.4 g | 2.4 g | 3 −20% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2.5 g | 2.5 g | 9% | 2.7 −9% |
| Protein | 7.3 g | 7.3 g | 15% | 7.5 |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, 18% COUSCOUS (HARTWEIZENGRIESS), 16% pflanzliches Erzeugnis (83% pflanzliche Proteinzubereitung [Wasser, WEIZEN-, Kartoffel - und Erbsenprotein], Sonnen - blumenöl, Stärke, natürliches Aroma, Salz, Knoblauch, Zwiebel, Hefeextrakt, Antioxidationsmittel [Ascorbinsäure], Salz), Rapsöl, 9% Kichererbsen, 6% Erbsen, 5% Karotten, 4% rote Paprika, 3% Tomaten, 3% Zwiebeln, natürliche Aromen, Salz, Zitronensaft, Zucker, Verdickungsmittel: Guarkernmehl, Gewürze. Kann Spuren von Milch, Eiern und Senf enthalten.
- Allergens
- Gluten
- May contain traces
- EggsMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Austria
- Barcode
- 9010437031066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna-Salat Couscous?
Tuna-Salat Couscous contains 226 kcal per 100 g and about 226 kcal per serving (1 portion (100 g)).
How much sugar is in Tuna-Salat Couscous?
Tuna-Salat Couscous has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna-Salat Couscous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna-Salat Couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tuna-Salat Couscous contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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