Nutrition report ready

Truite sauce au citron et duo de riz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Thiriet product.

Nutri-Score C NOVA 4

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Truite sauce au citron et duo de riz

by Thiriet 350 g in Microwave meals Barcode 3292590877286

recategorisation du product_id 793691 | excatego:263 | exns:B/0

Average nutritional quality
Ultra-processed food

Truite sauce au citron et duo de riz by Thiriet provides 173 kcal per 100 g, with 1.3 g of sugars and 8.4 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g pack. Contains: celery, crustaceans, milk, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 139 +25%
Total fat 9.7 g 5.7 +70%
Saturated fat 3 g 2.1 +41%
Carbohydrates 12 g 14.2 −16%
Total sugars 1.3 g 2.3 −44%
Added sugars 0 g 0.8 −100%
Dietary fiber 1 g 1.7 −41%
Protein 8.4 g 6.9 +21%
Salt 0.6 g 0.8 −24%

Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 15%
Sugars lower 30%
Salt lower 29%
Saturated fat higher 24%
Protein top 21%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riz précuit 34,7% (eau , riz , sell, pavé de truite arc-en-ciel élevée en France 22,8% , eau, crème fraiche 7,2%, échalote, graine de soja 2,7%, huile de tournesol, oignon, beurre, riz rouge cuit 1,7% ( eau , riz rouge long grain complet), flocon d'azukis 1,4%, graine de courge 1,2 %, graine de tournesol décortiquée toastée 0,9%, vin blanc , poudre de lait entier, jus de citron 0,8% , graine de sarrasin décortiquée grillée 0,7%, arômes naturels (dont crustacés et lait), persil, amidons transformés, sel, épaississants: gomme guar - gomme xanthane, poivre blanc. Présence éventuelle de gluten, sésame, céleri et fruits à coque.

Palm oil freeNot vegan
Allergens
CeleryCrustaceansMilkNutsSesame seedsSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Sold in
France
Barcode
3292590877286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Truite sauce au citron et duo de riz?

Truite sauce au citron et duo de riz contains 173 kcal per 100 g.

How much sugar is in Truite sauce au citron et duo de riz?

Truite sauce au citron et duo de riz has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Truite sauce au citron et duo de riz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Truite sauce au citron et duo de riz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Truite sauce au citron et duo de riz contain?

According to the label data it contains: Celery, Crustaceans, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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