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Tomato and Mozzarella Pasta Bake
Tomato and Mozzarella Pasta Bake by M&S Food provides 152 kcal per 100 g, with 2.2 g of sugars and 5.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 608 kcal | 139 +9% | |
| Total fat | 6.7 g | 26.8 g | 34% | 5.7 +17% |
| Saturated fat | 1.6 g | 6.4 g | 32% | 2.1 −24% |
| Carbohydrates | 16.7 g | 66.8 g | 24% | 14.2 +18% |
| Total sugars | 2.2 g | 8.8 g | 2.3 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.4 g | 5.6 g | 20% | 1.7 −17% |
| Protein | 5.5 g | 22 g | 44% | 6.9 −20% |
| Salt | 0.5 g | 2.1 g | 0.8 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes, Cooked Pasta (Durum Wheat Semolina, Water), Mozzarella Cheese (Milk), Rapeseed Oil, Onions, Basil, Garlic Purée, Medium Fat Hard Cheese (Milk), Cornflour, Salt, Spinach, Oregano, Concentrated Lemon Juice, Toasted Pine Kernels, Coarse Black Pepper, Roasted Garlic Purée.
- Allergens
- GlutenMilk
Product details
- Quantity
- 400 g
- Serving size
- 1 pack (400 g)
- Labels & certifications
- VegetarianFSCFSC Mix
- Sold in
- United Kingdom
- Barcode
- 29344048
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Nutri-Score: b → a
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Tomato and Mozzarella Pasta Bake?
Tomato and Mozzarella Pasta Bake contains 152 kcal per 100 g and about 608 kcal per serving (1 pack (400 g)).
How much sugar is in Tomato and Mozzarella Pasta Bake?
Tomato and Mozzarella Pasta Bake has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tomato and Mozzarella Pasta Bake healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tomato and Mozzarella Pasta Bake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tomato and Mozzarella Pasta Bake contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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