Tofu plain

by VEMONDO 2 x 180 g in Plain tofu Barcode 4056489529712
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Tofu plain by VEMONDO provides 127 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain tofu category and comes in a 2 x 180 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 127 kcal 125
Total fat 7.5 g 7.2 +5%
Saturated fat 1 g 1.2 −16%
Carbohydrates 2.3 g 1.5 +50%
Total sugars 0.5 g 0.6 −17%
Added sugars 0 g 0 −100%
Dietary fiber 1 g 1.9 −49%
Protein 12 g 13.2 −9%
Salt 0.2 g 0.1 +98%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 48%
Sugars lower 41%
Salt higher 20%
Saturated fat lower 19%
Protein top 81%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

57 % nasiona _soi_, woda, substancje wiążące (chlorek wapnia, chlorek magnezu).

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 180 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNutriscoreNutriscore Grade A
Sold in
Bulgaria, Italy, Poland
Barcode
4056489529712

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu plain?

Tofu plain contains 127 kcal per 100 g.

How much sugar is in Tofu plain?

Tofu plain has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu plain healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu plain vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu plain contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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