Tofu naturel

by Albert heijn 550 g in Plain tofu Barcode 8718907582254
Very good nutritional quality
Processed food

Tofu naturel by Albert heijn provides 113 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 550 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 125 −10%
Total fat 5.9 g 7.2 −18%
Saturated fat 1 g 1.2 −16%
Carbohydrates 0.8 g 1.5 −48%
Total sugars 0.5 g 0.6 −17%
Protein 13 g 13.2
Salt 0 g 0.1 −90%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 25%
Sugars lower 41%
Salt lower 14%
Saturated fat lower 19%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

52% sojaboon, water, stabilisator (E516).

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 g
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8718907582254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu naturel?

Tofu naturel contains 113 kcal per 100 g.

How much sugar is in Tofu naturel?

Tofu naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu naturel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu naturel contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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