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Tofu Nature Bio
Tofu Nature Bio provides 149 kcal per 100 g, with 0.5 g of sugars and 14.9 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 149 kcal | 125 +19% |
| Total fat | 9.6 g | 7.2 +34% |
| Saturated fat | 1.9 g | 1.2 +60% |
| Carbohydrates | 1.4 g | 1.5 −8% |
| Total sugars | 0.5 g | 0.6 −17% |
| Protein | 14.9 g | 13.2 +13% |
| Salt | 0 g | 0.1 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- France
- Barcode
- 7613269914709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Nature Bio?
Tofu Nature Bio contains 149 kcal per 100 g.
How much sugar is in Tofu Nature Bio?
Tofu Nature Bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Nature Bio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu Nature Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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