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Tofu nature
Tofu nature by Karma provides 143 kcal per 100 g, with 0.7 g of sugars and 15 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 500g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 143 kcal | 125 +14% | |
| Total fat | 8.6 g | 8.6 g | 11% | 7.2 +20% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 1.2 +18% |
| Carbohydrates | 1.1 g | 1.1 g | 0% | 1.5 −28% |
| Total sugars | 0.7 g | 0.7 g | 0.6 +16% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.7 g | 0.7 g | 3% | 1.9 −64% |
| Protein | 15 g | 15 g | 30% | 13.2 +13% |
| Salt | 0.6 g | 0.6 g | 0.1 +493% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, fèves de soja bio 31% (Suisse), nigari, sel marin.
- Allergens
- Soybeans
Product details
- Quantity
- 500g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- OrganicVegetarianSource of proteinsVeganBio SuisseHigh proteins
- Sold in
- Switzerland
- Barcode
- 7613356351356
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu nature?
Tofu nature contains 143 kcal per 100 g and about 143 kcal per serving (1 serving (100 g)).
How much sugar is in Tofu nature?
Tofu nature has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu nature contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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