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Tofu Nature
Tofu Nature by La Fourche provides 112 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category and comes in a 500 g pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 112 kcal | 125 −10% |
| Total fat | 6.5 g | 7.2 −9% |
| Saturated fat | 1 g | 1.2 −16% |
| Carbohydrates | 1.3 g | 1.5 −15% |
| Total sugars | 0.5 g | 0.6 −17% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0.5 g | 1.9 −74% |
| Protein | 12 g | 13.2 −9% |
| Salt | 0 g | 0.1 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, SOJA", agent de coagulation: chlorure de magné - sium (nigari). Produits issus de l'Agriculture Biologique.Peut contenir des traces de CELERI, MOUTARDE, FRUITS À COQUE, SÉSAME, et produits à base de LAIT et de GLUTEN.
- Allergens
- Sesame seedsSoybeans
- May contain traces
- GlutenSesame seeds
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicNutriscoreFR-BIO-01Made in FranceNutriscore Grade AAb agriculture biologique
- Sold in
- France
- Barcode
- 3760324847428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Nature?
Tofu Nature contains 112 kcal per 100 g.
How much sugar is in Tofu Nature?
Tofu Nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Nature healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tofu Nature contain?
According to the label data it contains: Sesame seeds, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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