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Tofu nature
Tofu nature provides 110 kcal per 100 g and 11 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Plain tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 110 kcal | 125 −12% |
| Total fat | 6.5 g | 7.2 −9% |
| Carbohydrates | 1.7 g | 1.5 +11% |
| Added sugars | 0 g | 0 −100% |
| Protein | 11 g | 13.2 −17% |
| Salt | 0.5 g | 0.1 +394% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
EAU, SOJA DE MONNIAZ, NIGARI
Product details
- Labels & certifications
- OrganicEU OrganicCH-BIO-006
- Sold in
- Switzerland
- Barcode
- 2397701002708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu nature?
Tofu nature contains 110 kcal per 100 g.
Is Tofu nature healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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