Tofu naturale

by Alibio 2 x 180 g in Plain tofu Barcode 8024985010153
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tofu naturale by Alibio provides 155 kcal per 100 g, with 0.1 g of sugars and 15 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 2 x 180 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 155 kcal 125 +24%
Total fat 9.2 g 9.2 g 12% 7.2 +29%
Saturated fat 1.6 g 1.6 g 8% 1.2 +35%
Carbohydrates 2.2 g 2.2 g 1% 1.5 +44%
Total sugars 0.1 g 0.1 g 0.6 −83%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.9 g 1.9 g 7% 1.9
Protein 15 g 15 g 30% 13.2 +13%
Salt 0.1 g 0.1 g 0.1 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 8%
Sugars lower 20%
Salt higher 21%
Saturated fat higher 10%
Protein top 31%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

acqua, soia 45%

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
2 x 180 g
Serving size
100g
Labels & certifications
OrganicEU Organic
Sold in
Italy
Barcode
8024985010153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu naturale?

Tofu naturale contains 155 kcal per 100 g and about 155 kcal per serving (100g).

How much sugar is in Tofu naturale?

Tofu naturale has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu naturale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu naturale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu naturale contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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