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Tofu naturale
Tofu naturale by Bennet provides 131 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category and comes in a 2 x 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 131 kcal | 125 +5% | |
| Total fat | 8 g | 8 g | 10% | 7.2 +12% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.2 +10% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.5 −67% |
| Total sugars | 0 g | 0 g | 0.6 −100% | |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 1.9 −28% |
| Protein | 14 g | 14 g | 28% | 13.2 +6% |
| Salt | 0.2 g | 0.2 g | 0.1 +127% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 100 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-006
- Sold in
- Italy
- Barcode
- 8019514075109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu naturale?
Tofu naturale contains 131 kcal per 100 g and about 131 kcal per serving (100 g).
How much sugar is in Tofu naturale?
Tofu naturale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu naturale healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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