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Tofu Natur
Tofu Natur by Kato provides 107 kcal per 100 g, with 0.7 g of sugars and 11.2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 400 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 107 kcal | 125 −14% |
| Total fat | 6.2 g | 7.2 −13% |
| Saturated fat | 2.1 g | 1.2 +77% |
| Carbohydrates | 0.7 g | 1.5 −54% |
| Total sugars | 0.7 g | 0.6 +16% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 1.2 g | 1.9 −38% |
| Protein | 11.2 g | 13.2 −15% |
| Salt | 0 g | 0.1 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, SOJABOHNEN, Gerinnungsmittel: Calciumsulfat.
- Allergens
- Soybeans
- May contain traces
- GlutenMustardNutsPeanutsSesame seedsMacadamianussParanussPecanussWalnuss
Product details
- Quantity
- 400 g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU OrganicVeganDE-ÖKO-001EcoVeg
- Sold in
- France, Germany
- Barcode
- 4026427020106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Natur?
Tofu Natur contains 107 kcal per 100 g.
How much sugar is in Tofu Natur?
Tofu Natur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Natur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu Natur contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten, mustard, nuts, peanuts, sesame seeds, macadamianuss, paranuss, pecanuss, walnuss. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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