Tofu Natur by dennree

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Tofu Natur

by dennree 300 g in Plain tofu Barcode 4021851170069
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Tofu Natur by dennree provides 160 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 160 kcal 125 +28%
Total fat 9.8 g 9.8 g 13% 7.2 +37%
Saturated fat 1.8 g 1.8 g 9% 1.2 +52%
Carbohydrates 0.5 g 0.5 g 0% 1.5 −67%
Total sugars 0.5 g 0.5 g 0.6 −17%
Protein 17 g 17 g 34% 13.2 +29%
Salt 0 g 0 g 0.1 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 2%
Sugars lower 41%
Salt lower 41%
Saturated fat higher 6%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
100g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001
Sold in
Germany
Barcode
4021851170069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Natur?

Tofu Natur contains 160 kcal per 100 g and about 160 kcal per serving (100g).

How much sugar is in Tofu Natur?

Tofu Natur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Natur healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Plain Tofu by Nutri-Score Highest-Protein Plain Tofu Least Processed Plain Tofu Lowest-Calorie Plain Tofu Best Low-Sugar Plain Tofu

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