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Tofu Natur
Bio Tofu Natur
Tofu Natur by DmBio provides 119 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 200 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 119 kcal | 125 −5% |
| Total fat | 7.2 g | 7.2 |
| Saturated fat | 1.3 g | 1.2 +10% |
| Carbohydrates | 0.8 g | 1.5 −48% |
| Total sugars | 0.6 g | 0.6 |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 1.5 g | 1.9 −23% |
| Protein | 12 g | 13.2 −9% |
| Salt | 0 g | 0.1 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 20 % _Sojabohnen_*, Meersalz, Gerinnungsmittel: Calciumsulfat.
- Allergens
- Soybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungAT-BIO-301Made in the EU
- Sold in
- Germany
- Barcode
- 4010355119896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Natur?
Tofu Natur contains 119 kcal per 100 g.
How much sugar is in Tofu Natur?
Tofu Natur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Natur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu Natur contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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