Tofu Luomu

by Pirkka 250 g in Plain tofu Barcode 6410405222428
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tofu Luomu by Pirkka provides 151 kcal per 100 g, with 0.3 g of sugars and 16 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 250 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 125 +21%
Total fat 9 g 7.2 +26%
Saturated fat 1.5 g 1.2 +26%
Carbohydrates 1.4 g 1.5 −8%
Total sugars 0.3 g 0.6 −50%
Dietary fiber 0 g 1.9 −100%
Protein 16 g 13.2 +21%
Salt 0 g 0.1 −100%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 12%
Sugars lower 27%
Salt lower 1%
Saturated fat higher 18%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

luomusoijapapu (67 %), vesi, juoksute magnesiumkloridi)

Allergens
Soybeans

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicMaustamaton
Sold in
Finland
Barcode
6410405222428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Luomu?

Tofu Luomu contains 151 kcal per 100 g.

How much sugar is in Tofu Luomu?

Tofu Luomu has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Luomu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu Luomu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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