Tofu Duro

by Oriente 500 g in Plain tofu Barcode 8422315500006
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Tofu Duro by Oriente provides 66 kcal per 100 g, with 1.3 g of sugars and 9 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.7 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 66 kcal 125 −47%
Total fat 1.3 g 7.2 −82%
Saturated fat 0.7 g 1.2 −38%
Carbohydrates 4.6 g 1.5 +201%
Total sugars 1.3 g 0.6 +115%
Protein 9 g 13.2 −32%
Salt 0 g 0.1 −90%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 2%
Sugars higher 3%
Salt lower 14%
Saturated fat lower 11%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8422315500006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Duro?

Tofu Duro contains 66 kcal per 100 g.

How much sugar is in Tofu Duro?

Tofu Duro has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Duro healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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