Tofu bio nature by Moulin des moines

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Tofu bio nature

by Moulin des moines 200 g in Plain tofu Barcode 3347430017800
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Tofu bio nature by Moulin des moines provides 122 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 200 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 244 kcal 125
Total fat 7.1 g 14.2 g 18% 7.2
Saturated fat 1.2 g 2.4 g 12% 1.2
Carbohydrates 0.5 g 1 g 0% 1.5 −67%
Total sugars 0.5 g 1 g 0.6 −17%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.9 g 3.8 g 14% 1.9
Protein 12 g 24 g 48% 13.2 −9%
Salt 0 g 0 g 0.1 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 38%
Sugars lower 41%
Salt lower 14%
Saturated fat lower 43%
Protein top 81%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, SOJA *(20%), agent de coagulation: sulfate de calcium. *Ingrédients issus de l'agriculture biologique. Contient du SOJA.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
VegetarianOrganicEU OrganicVeganAT-BIO-301Ab agriculture biologique
Sold in
France
Barcode
3347430017800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu bio nature?

Tofu bio nature contains 122 kcal per 100 g and about 244 kcal per serving (200 g).

How much sugar is in Tofu bio nature?

Tofu bio nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu bio nature healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu bio nature vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu bio nature contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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